As a female entrepreneur and online business owners I know first hand how busy our online businesses and lives can be but, I am a firm believer that if we look after ourselves and build our energy this can improve other areas of our lives.  

In today’s episode I talk to Mel Fieldsend about how we can focus on our wellbeing through movement and nutrition which is something I am extremely passionate about and if you are too you will enjoy this podcast.  We hear a lot through social media and it was great to speak to Mel who is an expert in these areas and a pilates coach. Mel and I talk about how her business started, fueling our bodies, embracing movement and touch base on various topics such as decision fatigue.   

Together, Mel and I aim to inspire fellow female entrepreneurs and online business owners to prioritise their self-care and wellbeing. By embracing movement and nutrition, this will give us the resilience and vitality needed to thrive in both our personal and professional lives.  

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Find out how you can work with me, here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.clairehill.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  You can find me on Instagram: ⁠⁠⁠⁠⁠⁠@iamclairehill ⁠⁠⁠⁠⁠⁠ 

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self-belief, coach, female entrepreneur, online business owners, online businesses, wellbeing, movement, nutrition, imposter syndrome, doubt, happiness