Running a business can sometimes feel like an emotional rollercoaster, especially when you find yourself surrounded by toxic people. Whether it is subtle negativity from a loved one or full-blown criticism from those around you, knowing how to deal with toxic people is an essential part of protecting your mindset and staying focused on your goals.

In this honest and powerful episode, I share my personal experiences and practical tips for managing the emotional impact of toxic relationships on your business. You will hear how I set boundaries, preserve my energy, and continue building unstoppable self-belief, even when those around me do not always understand or support my vision.

If you have ever felt deflated after spending time with certain people, or noticed that your confidence takes a hit after certain conversations, then this episode is here to support you. Together, we will explore how to deal with toxic people, why protecting your energy is vital for business growth, and how to strengthen your mindset so that other people’s opinions no longer hold you back.

What you will take away from this episode:

• Practical ways to handle toxic people without losing your own energy

• How to recognise when it is time to let certain relationships go

• Why boundaries are key to building self-belief and business success

• How your self-awareness can change the way you experience relationships

• Permission to put your own wellbeing first, even when it feels difficult

Chapters:

00:00 Introduction and why this topic matters

03:13 The subtle ways toxic people can affect your mindset

06:31 Understanding the spectrum of toxicity

13:03 Four key ways to deal with toxic people

18:56 When it is time to say goodbye to certain relationships

21:33 Final thoughts and an invitation to connect

Learning how to deal with toxic people is one of the most important mindset tools you can master as a business owner. The more you protect your energy, the stronger your self-belief becomes.

Life is tough my love but so are you!

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Website: ⁠www.clairehill.uk⁠

⁠Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The No Rest For The Vivid Business Podcast is here to give you the business tools, mindset shifts and productivity tools that help you to claim the vivid dream life and business that you know you're meant for.

Sharing stories from the messy middle, overcoming doubt and imposter syndrome, and the behind the scenes of growing a small business and having the confidence to drop the small!

Hosted by Claire Hill, the Queen of Unstoppable Self-Belief, Business Coach and Founder of The Vivid Business Club.